Spinach & chicken curry !!!. Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth.
Spinach improves eyesight, promotes healthy skin, strengthens muscle, & prevents heart attack.
Spinach is an excellent source of vitamins A, C, K, iron, zinc, & folate.
Spinach, a super-cold-hardy leafy green, is a popular crop that can be planted in very early spring, as well as in fall Spinach has similar growing conditions and requirements as lettuce, but it is more.
You can have Spinach & chicken curry !!! using 7 ingredients and 8 steps. Here is how you cook it.
Ingredients of Spinach & chicken curry !!!
- Prepare 500 gms of Chicken(fresh).
- Prepare of Spinach 1 bunch chopped.
- You need of Oil for cooking.
- Prepare of Onions 2-3 chopped.
- It's of Ginger garlic paste,salt,red chilli powder (each 1 teaspoon).
- You need Dash of turmeric powder (1/2 teaspoon).
- Prepare Pinch of Garam masala powder.
Spinach is a low-calorie nutritional powerhouse. Spinach is a dark, leafy green vegetable that is packed with vitamins and other nutrients. Learn about the history of spinach, its nutritional contents, and how to incorporate it into the diet. From Middle English spinach, from Anglo-Norman spinache, from Old French espinoche, from Old Occitan espinarc, from Arabic إِسْفَانَاخ (ʾisfānāḵ), from Persian اسپناخ (espanâx). (UK, US) IPA(key): /ˈspɪnɪt͡ʃ/, /ˈspɪnɪd͡ʒ/. spinach (countable and uncountable, plural spinaches).
Spinach & chicken curry !!! instructions
- First chopped and set aside Spinach & onions..
- Wash chicken well chopped if required.
- Now pick a pressure cooker add in chopped onions glass of water oil and other spices mentioned above ☝️leaving Garam masala powder.
- On the stove cook till three whistles then off the flame de steam it open the lid and fry well until the oil separates.
- Now add the chopped spinach & chicken fry till raw smell is vanished. Add a cup of water and keep consistency of ur choice thick gravy or little watery like so.
- Now just cook till one or two whistles off the flame garnish it with pinch of Garam masala powder..
- And serve it hot with chapati or rice & enjoy the meal !!!!!!.
- Tip of the day: if u are pure vegetarian then u can skip chicken & pick one medium size potato and cook the curry via same procedure!!!!!.
The best way to cook delicious fresh spinach, with olive oil and garlic. Our parents worked hard to convince us that cooked fresh spinach was just as good, if not better than the. Spinach is an annual plant, Spinacia oleracea, of the flowering plant family of Amaranthaceae and order Caryophyllales, which is popularly cultivated as a leaf vegetable. The term also is used for the succulent, edible leaves of this plant. Spinach is considered to be one of the world's healthiest foods, with researchers identifying more than a dozen different types of flavonoid antioxidants alone that are present in spinach.
