Recipe: Appetizing Paleo sweet potato hash with crust-less veggie quiche

Paleo sweet potato hash with crust-less veggie quiche. Prepare This Easy Broccoli Cheddar Quiche For A Tasty Brunch Entrée. Great recipe for Paleo sweet potato hash with crust-less veggie quiche. This dish is seen served with an avocado sauce.

Place sweet potatoes in a glass casserole dish, and sprinkle them with garlic powder, onion powder, thyme, salt, pepper, and paprika. This Paleo sweet potato pie crust may seem rather complicated, but it's actually easier than a regular pie crust! Honestly, this is my favorite pie crust to make. You can cook Paleo sweet potato hash with crust-less veggie quiche using 16 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Paleo sweet potato hash with crust-less veggie quiche

1. Prepare of hash.
2. You need 1 large of sweet potato - diced small.
3. Prepare 1/2 small of onion chopped.
4. You need 1 of green bell pepper (I like to use 1/2 yellow pepper and 1/2 green for color).
5. Prepare 2 clove of garlic -minced.
6. You need 2 tbsp of coconut oil.
7. It's 4 oz of stake or left over pot roast or other left over meats chopped coarsely.
8. It's 1/2 tsp of salt and pepper (or to taste).
9. You need 1 dash of cayenne.
10. It's of Quiche.
11. It's 1/2 small of zucchini and yellow squash grated.
12. You need 1 small of carrot grated.
13. You need 1/2 tsp of salt and pepper.
14. Prepare 1 dash of nutmeg.
15. Prepare 2/3 cup of coconut milk.
16. It's 3 of eggs.

It's not as flaky as a normal pie crust, but definitely still holds together quite well and just really complements the flavors of the Paleo Quiche Lorraine. It has the tools to let you reset your body, lose weight and start feeling great. This sausage, leek and spinach quiche is packed with all your favorites for tons of flavor! It starts with an easy sweet potato crust that's topped with savory sausage, leeks and spinach in a creamy dairy-free egg mixture, then baked to perfection.

Paleo sweet potato hash with crust-less veggie quiche step by step

1. Preheat oven to 350.
2. Grate veggies add salt let sit for 10 mins. Come back and squeeze all water from veggies. You want them dry as possible..
3. Saute sweet potatoes, onions and garlic in coconut oil until potatoes are soft. Turn off and let rest..
4. Chop meats to be used in hash. Set aside..
5. Whip eggs and coconut milk together add spices..
6. Add grated veggies to egg mixture and pour into non-stick pie pan. Slide into oven let bake until puffy and golden brown on top. About 15 to 20 mins..
7. Turn satued sweet potatoes mix back on low heat and add cooked meat saute untill hot. (About 6-8 mins).
8. When potatoes are hot add bell peppers. Cover and let set off the heat..
9. When the quiche is cooked remove from the oven and let cool for 5-10 mins. Cut, plate and enjoy!.

Veggie Quiche with Caramelized Onions and Bacon. Breakfast Casserole with Hash Brown Crust. Sweet Potato Hash with Sausage and Eggs. Note: This post contains Amazon affiliate links. Get ready for a savory and healthy treat with this Brussels, Sausage & Bacon Quiche with Sweet Potato Crust!