Spaghetti Squash Gratin. All you need about spaghetti squash. Research more about spaghetti squash All you need about spaghetti. Information about spaghetti This spaghetti squash gratin is a great alternative to a potato side dish and is made with low-fat margarine, sour cream, and Cheddar cheese.
Spaghetti squash is like a gift from the diet gods. When cooked, it miraculously transforms into low carb, golden, spaghetti-like strands. Here, I've tossed it with marinara sauce, sprinkled it lightly with crispy bread crumbs and cheese and baked it in the oven until golden brown. You can cook Spaghetti Squash Gratin using 15 ingredients and 9 steps. Here is how you cook it.
Ingredients of Spaghetti Squash Gratin
- You need 1 of large spaghetti squash.
- Prepare 1 of small red onion, chopped, or any onion.
- Prepare 2 of cloves of garlic, minced.
- You need 1/2 cup of chicken broth.
- Prepare 1/2 cup of cream, heavy, light or half and half.
- You need 1/2 tbsp of fresh lemon juice.
- You need 1/4 tsp of black pepper and salt to taste.
- You need 1/2 tsp of cajun seasoning.
- Prepare 1/2 tsp of hot sauce such as Franks brand.
- It's 1/4 cup of grated romano cheese, parmesan can be substituted.
- It's 1 tbsp of butter.
- Prepare of Topping.
- You need 2 of slices bacon, precooked just slightly, to render some of the fat.
- Prepare 1/4 cup of romano or parmesan cheese, grated.
- You need 2 of green onjons, sliced.
This cheesy spaghetti squash recipe is one that I make often. Sometimes we make it as a spaghetti squash side recipe, other times it is the main course and I serve it with a salad. This Spaghetti Squash Au Gratin is easy to make and could easily become a family must have every week! What makes Spaghetti Squash Gratin healthy?
Spaghetti Squash Gratin instructions
- Line a baking pan with foil. Preheat the oven to.425.
- Place squash on prepared pan cut a deep slit in the top with a sharp knife to vent..
- Roast until.very tender. A knife should slide in easy. It takes about an hour depending on the size.
- Cut in half and remove all seeds.
- With a fork remove squash strands to a bowl.discard skin..
- Butter a 9 inch baking pan. Have oven at 425.
- In a medium skillet melt butter, add onion and garlic and soften, add cream, broth, lemon, pepper,salt, cajun seasoning and hot sauce. Bring to a boil cook 1 minute. Remove from heat and add romano cheese. Pour mixture over squash in bowl and mix well..
- Put this mixture into baking dish. Top with bacon, cut into pieces, the romano or parmesan cheese and green onions..
- Bake until.hot and bacon is crisp and cheese has melted, serve hot..
Spaghetti squash is a low-calorie, low-fat, and low-carb food. In this garlic Parmesan spaghetti squash recipe, the garlic and shallots together along with the Parmesan cheese create a delicious and comforting dish. The squash should be tender and shred, but not fall apart. Remove from oven and allow to cool slightly. Turn the squash over and peel the skin from the outside.