Recipe: Tasty Low Carb Cottage Pie

Low Carb Cottage Pie. Before going low carb, I used to make cottage pie all the time. It was a great way to use up leftover mashed potatoes. However, those are pretty high in carbohydrates so this low carb casserole uses zucchini and celery instead.

Shepherds pie is filled with lamb and cottage pie is filled with beef. The beef filling has often consisted of leftover roast meat, we've found that using ground beef yields a tasty and budget-friendly pie. This Low-Carb Creamy Cottage Pie tastes so good you will never guess the recipe is low-carb. You can cook Low Carb Cottage Pie using 18 ingredients and 13 steps. Here is how you cook that.

Ingredients of Low Carb Cottage Pie

1. You need 2 T of coconut oil.
2. You need 2 of garlic cloves, minced.
3. You need 1 of onion, finely chopped.
4. Prepare 2 of carrots, finely chopped.
5. Prepare 2 of ribs celery, finely chopped.
6. You need 800 g of beef mince.
7. It's 60 g of tomato paste.
8. You need 2 cups of beef stock.
9. Prepare 1/2 cup of red wine.
10. It's 2 tbsp of Worcestershire sauce.
11. You need 2 t of dried thyme.
12. It's 3 of bay leaves.
13. Prepare 2 T of cornflour mixed with a bit of water.
14. Prepare 1 of big butternut, peeled and cut into cubes.
15. Prepare 1/2 cup of plain yoghurt.
16. Prepare 1 t of nutmeg.
17. You need 2 T of coconut oil.
18. You need of salt and pepper.

This recipe can work for low-carb, ketogenic, LC/HF, Atkins, diabetic, gluten-free, grain-free, and Banting diets. Disclaimer: Some of the links on this site are affiliate links which means we make a small. Here's how to make low carb cottage pie using keto-friendly cauliflower mash. Savory and delicious while still being healthy. 🍎The Real Meal Revolution.

Low Carb Cottage Pie instructions

1. Heat the oven to 190C..
2. Place the butternut with the 2 T of coconut oil, nutmeg and salt and pepper in a big roasting dish. Mix and roast for 30 minutes or until soft..
3. In a big pan brown the onion and garlic in the 2 T coconut oil..
4. Add the carrots and celery and saute until soft..
5. Add the mince, breaking it up as it browns..
6. Add the tomato paste, red wine, stock, Worcestershire sauce, thyme, bay leaves and salt and pepper and mix..
7. Add the cornstarch slurry..
8. Bring to a boil and then simmer on medium heat until the liquid has become a thick gravy. About 40 minutes..
9. When the butternut is soft, transfer to a bowl and add the yoghurt. Blitz with a hand-held blender until it is mashed..
10. When the mince is ready (the gravy should be thick and not at all runny), transfer it to the dish wherein the butternut was cooked..
11. Add the butternut mash to the dish, creating a second layer..
12. Put the dish back in the oven for 30 minutes..
13. Serve with chopped Italian parsley and chillies..

Cottage Pie (beef) and Shepherd's Pie (lamb) are great British staples, largely because we seem to have a grey winter that lasts from September until March, and we need something cosy to cheer us up in the middle! This is a delicious low-carb alternative to cottage pie. This Low Carb Shepherd's pie is made with mashed cauliflower instead of potatoes and is gluten-free. Cottage pie can be made of any meat (including lamb….cottage pie came first!), but it is a travesty to. Sunday lamb roast with gravy and roasted vegetables.