Recipe: Tasty Meaty cauliflower casserole

Meaty cauliflower casserole. To dress up cauliflower, Mom used a delightful mixture of a cheesy sauce, bright red and green pepper pieces, and crushed cornflakes. We enjoyed this casserole so much that leftovers were rare..casserole recipes -- a meaty casserole topped with a low carb cauliflower mash that tastes like They generally refer to meat pies or casseroles cooked in a sauce with vegetables, and topped with. Keto Side Item Recipes > Keto Recipes.

Place the cauliflower and spinach mixture into the prepared casserole dish. Whisk together the milk, grated cheese, eggs, pepper and cumin. This cauliflower casserole is the dish which made us love cauliflower, even get addicted to it! You can have Meaty cauliflower casserole using 23 ingredients and 10 steps. Here is how you achieve it.

Ingredients of Meaty cauliflower casserole

1. You need of ●●●●●●●● Cauliflower ●●●●●●●●●.
2. You need 1 medium head of cauliflower.
3. Prepare 1/2 teaspoon of ground cumin.
4. Prepare 1/2 teaspoon of salt.
5. You need 2 tablespoons of extra virgin olive oil.
6. Prepare of ■■■■■■■■■■ Meat ■■■■■■■■■■.
7. You need 1 pound of bulk sausage, I used Odoms Tennessee Pride brand.
8. It's 1-1/3 pound of ground sirloin.
9. You need 1 cup of ripe black olives.
10. It's 1/4 pound of diced ham.
11. It's 1 of medium onion chopped.
12. It's 15 ounces of diced tomatoes.
13. You need 29 ounces of tomato sauce.
14. You need 2 tablespoons of tomato paste.
15. It's 1/2 teaspoon of basil.
16. It's 1/2 teaspoon of granulated garlic powder.
17. It's 1/2 teaspoon of salt.
18. You need 1 cup of grated parmesan cheese.
19. It's 1 cup of shredded cheddar cheese.
20. It's 16 ounces of sour cream.
21. Prepare 1/3 cup of grated parmesan cheese.
22. It's 1 teaspoon of paprika.
23. You need 2 tablespoons of chopped parsley.

Let cauliflower bring Spring in your stomach with this tasty casserole too! This flavorful cauliflower casserole is perfect for any family meal. The recipe is an excellent choice for a holiday meal or family dinner. Use bread crumbs for meatloaf, meatballs, and casserole toppings.

Meaty cauliflower casserole step by step

1. Preheat oven 400° Fahrenheit.
2. Het the oil in a pan. Chop the cauliflower up. Add to pan and fry stirring occasionally..
3. Season with salt and cumin..
4. Cook till tender. Set aside.
5. Slice the olives, chop the onions.To the pan add olives and onions. Stir fry till tender. Then add sausage and ground sirloin. Brown them both add salt, garlic, paprika, and mix well..
6. Mix the sauce, diced tomatoes, basil, and parsley. Simmer 3 minutes. Drain meat and add to the sauce. Add 1 cup parmesan cheese. Stir well simmer 4 minutes..
7. In an oven safe pan add in layers 1/3 of the meat sauce. Add shredded cheddar cheese. Add cauliflower on top of cheese..
8. Add sour cream.
9. Add meat sauce, 1/3 cup parmesan cheese, and ham on top..
10. Bake 30-35 minutes. Let sit 5 minutes and serve. I hope you enjoy!.

Currently in season, cauliflower is one of my favorite vegetables to cook with. It's hearty, has a great texture, and is high in nutrients yet low in calories. Drain well and pat Transfer the cauliflower to the baking dish and set aside. Bring the cream to a simmer in a small. Loaded Cauliflower Casserole. this link is to an external site that may or may not meet accessibility guidelines.