Beef and Veggies. Delicious plant-based ground beef for making meatballs, to tacos, to chili. Toss beef in bowl with soy sauce and sherry. Heat oil in wok, or wide frying pan.
Add scallions, celery, carrots, broccoli and mushrooms. RICE - Best made with white long grain rice for fluffiest outcome. Medium grain is the next best, then short grain or sushi rice (still great, just less pilaf-like). You can cook Beef and Veggies using 17 ingredients and 6 steps. Here is how you cook that.
Ingredients of Beef and Veggies
- Prepare of Beef and vegetables.
- It's 1-2/3 pound of ground sirloin.
- You need 1 cup of sliced celery.
- It's 1/2 pound of broccoli.
- It's 1/2 of cauliflower.
- It's 1/2 cup of slice purple pearl onions.
- Prepare 3 of medium Carrots sliced.
- It's of Spices.
- You need To taste of salt.
- You need 1/2 teaspoon of ground white pepper.
- You need 1/2 teaspoon of granulated garlic powder.
- It's 1/3 teaspoon of ground cinnamon.
- Prepare 1/2 teaspoon of ground ginger.
- It's 1/2 teaspoon of ground cumin.
- Prepare 1/2 teaspoon of granulated onion powder.
- Prepare of Extra.
- You need 1 teaspoon of liquid smoke.
Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Beef and vegetable stir-fry is a simple stir-fry recipe that could easily be customized based on what is in your fridge or what you like in your stir-fry. For this recipe, I use beef, broccoli, carrots, red onions, and a simple sauce. This recipe slowly cooks the beef roast so that, while it is well done, it has been swimming in a beef broth.
Beef and Veggies step by step
- Brown the beef. Remove the beef from the pan. Add the liquid smoke to the beef. I also added salt to taste here..
- Add the vegetables to the drippings. Simmer till tender..
- Add the spices. Add salt to taste..
- Sauté for 8 minutes. Add the beef to the vegetables..
- Bring to a simmer. Cover and let rest 7 minutes..
- Serve I hope you enjoy!!!.
Doing this has both kept the roast moist and also tenderized the meat. Along with the beef, I fill the roasting pan with all sorts of different vegetables. For many in the family, these are just as popular as the beef itself. This Beef Vegetable Stir-Fry is a quick and easy dish to make anytime. Made with tender beef, crunchy vegetables, and that perfectly flavored sauce you expect from really solid Chinese food--it makes for an ideal weeknight dish.