Pollock Gratin. Recipe Courtesy of Alaska SeafoodThis Alaska pollock gratin is far from diet food, however it's a worth-while indulgence. Gooey cheese, pungent mustard, and Alaska pollock make for a lovely taste and textural combination. Rinse pollock, pat dry and cut into large cubes.
This potato gratin recipe is the perfect side dish for any type of meal, whether its weeknight dinners or holiday meals! Place four individual gratin dishes, or one large shallow baking dish, in the lower part of the oven to warm.. Remove the Alaska pollock fillets from the poaching liquid and break into large chunks and place in the warm dishes. You can have Pollock Gratin using 9 ingredients and 3 steps. Here is how you cook it.
Ingredients of Pollock Gratin
- You need 1 kg of Pollock fillets.
- Prepare 150 gr of Yellow cheese.
- Prepare 300 ml of Milk.
- Prepare of Butter 1 tb.s.
- It's of Flour 1 tb.s.
- It's of Herbes de Provence.
- Prepare of Pepper.
- It's of Salt.
- Prepare of Green onions.
Pour the sauce over the fish. Place four individual gratin dishes, or one large shallow baking dish, in the lower part of the oven to warm. To make the sauce, put the milk, butter and flour into a nonstick saucepan. Pollock is topped with onion, green pepper, tomato slices, and cheddar cheese, and baked in the oven.
Pollock Gratin instructions
- Heat oven to high (250-275 C). Cut pollock fillets into 2-3 pieces ans place on the rack for 5-6 minutes to drain. Melt the butter in saucepan. Add flour, stir..
- Melt the butter in saucepan. Add flour, stir. Add milk stirring constantly until the sauce thickens. Add half the grated cheese, stirring until melted. Place pollock fillets in the backing dish. Season with salt and pepper to taste. Pour the sauce over the fish. Season with Herbes de Provence. Add remaining grated cheese over the top. Set oven temperaturre to 230 C and bake abt 25 minutes. Garnish with green onions..
- Step by step video https://youtu.be/hSUnJeg4Kz8?sub_confirmation=1.
Serve with starch and vegetable of your choice (I use rice and asparagus spears). This excellent pollock gratin recipe makes an incomparable taste and textural combination. I am not sure if such backed pollock can be considered as diet food but in any case it is worth to tase. The Pollock and Vegetable Gratin recipe out of our category fruit-vegetable! This Alaska pollock gratin is far from diet food; however, it's a worthwhile indulgence.