Easy, Low Fat Cottage Pie. The Hairy Bikers' healthy cottage pie recipe is a delicious lower-fat twist on the classic family dinner. It has all of the flavour and none of the guilt! This Low-Carb Creamy Cottage Pie recipe makes an easy, satisfying meal that everyone will love.
A deliciously comforting cottage pie recipe" "This farmhouse favourite has been given a Slimming World makeover and tastes just as fab!
A deliciously comforting cottage pie recipe".
This healthy cottage pie recipe is a world away from diet food.
You can have Easy, Low Fat Cottage Pie using 14 ingredients and 7 steps. Here is how you cook it.
Ingredients of Easy, Low Fat Cottage Pie
- Prepare 120 g of lean 5% fat beef mince,.
- Prepare 425 g of mash potato, (ready made, available in most supermarkets),.
- Prepare Half of an onion, chopped finely,.
- You need Half of a large vine tomato, chopped finely,.
- It's 1/2 tsp of dried parsley,.
- It's 1/2 tsp of garlic granules,.
- It's 4 tsp of beef gravy granules,.
- You need 1 of good dash or two of Worcester sauce,.
- Prepare 100 ml of water, boiled,.
- Prepare of Salt and pepper to season,.
- It's 30 g of 50% reduced fat cheddar cheese, grated,.
- It's 7 g of unsalted butter, (around 1/2 tbsp),.
- Prepare of Frylight for frying, I used sunflower oil,.
- It's of Dried parsley to garnish. (Optional).
This Low Carb Cottage Pie is so hearty and delicious. I always double up the recipe to have leftovers. Here is how you cook that. Prepare Half … Meanwhile, heat the olive oil in a skillet over medium heat.
Easy, Low Fat Cottage Pie step by step
- Preheat the oven to 180 (fan). In a medium saucepan over a medium heat add Frylight to cover the base of the pan. Once warm add the chopped onions and cook whilst stirring occasionally for around 4-5 minutes until they soften and begin to turn translucent..
- Add in the beef mince and break up into small pieces in the saucepan and mix together with the onions. Season with salt and pepper. Add a couple more sprays of Frylight if it's needed so the meat doesn't dry out or stick to the pan. Once the meat is browned add the dry herbs and garlic and combine..
- Boil 100ml of water and set aside. Add in the chopped tomato to the saucepan. Cook for another minute whilst stirring occasionally. Add the beef gravy granules and Worcester sauce then the boiled water, stir everything together. Leave to simmer over a medium to low heat until the sauce reduces by half and thickens..
- Turn off the hob and set the meat mixture aside. Take the ready made mash, (you can of course make your own, but this is for convenience in this instance and it's available to buy in the fresh section of most supermarkets). Microwave the mash for two minutes to soften. Add the butter to the mash plus a little salt and pepper to season and give a mix so it's a nice soft, smooth consistency..
- Spoon the meat mixture into a perspex/oven proof dish, and even out flat with the back of a spoon. Next add the fluffy mash on top, and using a fork neatly take it right up to the sides so it completely covers the meat layer and there's no gaps, this is to prevent leaks. Sprinkle over the grated cheese neatly, right up to the edges..
- Bake the cottage pie on a middle shelf until warmed through for around 15-20 minutes, until the cheese is golden and bubbly. Note: If you want, for the final 5 mins of cooking you can grill it to get the cheese even more golden..
- Remove from the oven and garnish with a little dried parsley. This is lovely served on its own or with some vegetables on the side. Enjoy! :).
Meanwhile, heat a large saucepan and add the mince a handful at a time, frying over a high heat until browned. Turn heat up to medium, and add in ground beef. Mix in the flour, then add the Multi mince. Cook until heated through and the sauce is slightly thickened, then tip the mixture into a medium-sized ovenproof dish. Put the soffritto mix into large sauté pan and let sweat for a few minutes over a medium heat.
