Easiest Way to Make Perfect Red Bean and Ground Beef Stew

Red Bean and Ground Beef Stew. Ground Beef and Beans with Mozzarella CheeseAs receitas lá de casa. Peel onions and garlic, chop finely. Ground beef stew is a satisfying, no-frills dish, but it is open to all kinds of variations.

View top rated Red bean stew beef recipes with ratings and reviews. This Spicy Beef & Bean Stew is packed with flavor and fiber, hearty chunks of beef, and a handful of veggies to round things out. How I make this cheap If you can't find chuck roast for a reasonable price, you can substitute pork shoulder or even browned ground beef or turkey. You can have Red Bean and Ground Beef Stew using 20 ingredients and 6 steps. Here is how you cook that.

Ingredients of Red Bean and Ground Beef Stew

1. You need 2 pound of ground beef.
2. It's 15 ounces of red beans.
3. It's 15 ounces of diced tomatoes.
4. You need 1-1/2 pint of beef broth.
5. Prepare 5 leaves of bay leaf.
6. You need 1 cup of sliced celery leaves included.
7. Prepare 1 cup of diced onion.
8. It's 1/4 cup of ground paprika.
9. It's 2 tablespoons of maple syrup.
10. It's 2 tablespoons of dijon mustard.
11. Prepare 1 teaspoon of salt.
12. It's 1 teaspoon of ground black pepper.
13. You need 2 teaspoon of granulated garlic powder.
14. Prepare 3 tablespoons of tomato paste concentrated.
15. Prepare 1/2 cup of heat roasted pepper +1/4 cup juices.
16. You need To taste of cayenne pepper.
17. You need To taste of grated Parmesan cheese.
18. Prepare 2 tablespoons of capers + 1 tablespoon juices.
19. Prepare 2 cups of canned straw mushrooms drained.
20. It's 1/2 stick of butter.

When beans have finished cooking and been drained into a colander, add cooked ground beef to pressure cooker, followed by onion/garlic/herb mixture. Beans are a limited food for Phase One, but in a stew like this with lots of other low-glycemic ingredients, you can have a regular serving. A large bowl of this stew on a chilly autumn day will quickly warm you up. It's great with a thick slice of homemade bread.

Red Bean and Ground Beef Stew instructions

1. Slice the celery, onion, and mushrooms..
2. Start browning your beef. Add the spices. Slice the heat roasted peppers. Add juices of peppers and capers, to ground beef..
3. Add all the vegetables to the beef except beans..
4. Take the beans and drain. Add to the vegetables. Simmer 15 minutes and add the tomatoes..
5. Add the broth, mustard, and syrup. Simmer 20 minutes. Add the butter and walk away 30 minutes. Allow to reduce. Stir well..
6. Stir in the tomato paste and allow to reduce 20 minutes. Serve add cheese and cayenne pepper if you want. I hope you enjoy!!!!.

Add beef, a few pieces at a time, and shake to coat. Remove with a slotted spoon; set aside. Add ground beef to complete your ground beef stew. My beef is already browned and waiting happily for me in the freezer to save making another mess. I make mine almost the same way except I use a bag of frozen mixed veggies in place of the frozen green beans and fresh carrots.